Ingredients
Equipment
Method
- Prepare the pan:
- Line an 8x8 inch pan with parchment paper, leaving overhang on the sides.
- Toast the oats and nuts (optional but recommended):
- Preheat oven to 175°C (350°F).
- Spread oats and nuts on a baking tray and toast for 8–10 minutes. Let cool slightly.
- Mix dry ingredients:
- In a large bowl, combine oats, nuts, seeds, dried fruit, and chocolate chips (if using).
- Make the binder:
- In a small saucepan, heat honey and nut butter over low heat until smooth and warm.
- Remove from heat and stir in vanilla and salt.
- Combine:
- Pour the warm binder over the dry ingredients. Mix well until evenly coated.
- Press into pan:
- Transfer the mixture to the prepared pan and press down firmly using a spatula or the bottom of a glass. The firmer you press, the better the bars hold.
- Chill:
- Refrigerate for at least 1–2 hours until set.
- Slice and store:
- Lift out using parchment overhang and slice into bars.
- Store in an airtight container at room temperature (up to 5 days) or in the fridge (up to 2 weeks).
Notes
Use gluten-free oats to make the recipe gluten-free.
You can swap nut butter for sunflower seed butter to make it nut-free.
Want crunchier bars? Bake the whole pan at 175°C (350°F) for 10–12 minutes before chilling.
Drizzle with melted dark chocolate for a decadent touch.
