Ingredients
Method
Preparation
- Heat olive oil in a large pot over medium heat. Add in the diced onion and minced garlic, cooking until the onion is translucent (about 3-5 minutes).
- Stir in the diced tomatoes, vegetable broth, black beans, corn, chili powder, cumin, salt, and pepper. Bring to a gentle simmer and let cook for about 10 minutes for the flavors to meld.
- In a separate bowl, combine cornmeal, self-rising flour, milk, vegetable oil, garlic powder, and cheese (if using). Mix until a dough forms.
- Once the soup is ready, drop spoonfuls of the dumpling mixture into the simmering broth. Cover the pot and let the dumplings cook for about 10-12 minutes, or until they are fluffy and cooked through.
- Ladle the soup into bowls, top with your favorite toppings, and dig in!
Notes
Feel free to adjust the spice levels to your liking. Add jalapeños or cayenne pepper for an extra kick! You can store Tamale Soup in an airtight container in the fridge for up to 4 days, or freeze for up to 3 months.