Ingredients
Method
Preparation
- Preheat your oven to 350°F (175°C).
- In a skillet over medium heat, brown the ground beef (or chicken) with the chopped onion for about 5-7 minutes. Drain any excess fat.
- In a large pot, boil water and add the chopped cabbage. Blanch for about 2-3 minutes until slightly tender, then drain and set aside.
Assembly and Baking
- In a large baking dish, layer half of the cooked rice, then half of the meat mixture, half of the blanched cabbage, and half of the cheese. Repeat the layers with the remaining ingredients, finishing with cheese on top.
- Pour the drained diced tomatoes over the casserole and sprinkle with garlic powder, onion powder, salt, pepper, and paprika.
- Cover with aluminum foil and bake for 40 minutes, then remove the foil and bake for another 20 minutes until the cheese is bubbly and golden.
- Let cool for a few minutes, then serve warm.
Notes
For a Halal option, use ground chicken or turkey. For a vegetarian version, replace the meat with mushrooms and lentils. Store leftovers in an airtight container for 3-4 days or freeze for up to 2 months. Reheat in the oven at 350°F for 20-25 minutes or microwave individual portions in 1-minute intervals.
