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Super Simple Cabbage Casserole

A warm and comforting casserole combining tender cabbage, savory meat, seasoned rice, and gooey cheese, perfect for family gatherings.
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350

Ingredients
  

Main Ingredients
  • 1 medium head cabbage, chopped
  • 2 cups cooked rice any type you prefer
  • 1 pound ground beef or chicken for a lighter option
  • 1 onion, chopped
  • 2 cups shredded cheddar cheese
  • 1 can diced tomatoes (14.5 oz), drained
Seasonings
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp salt
  • ½ tsp pepper
  • ½ tsp paprika

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. In a skillet over medium heat, brown the ground beef (or chicken) with the chopped onion for about 5-7 minutes. Drain any excess fat.
  3. In a large pot, boil water and add the chopped cabbage. Blanch for about 2-3 minutes until slightly tender, then drain and set aside.
Assembly and Baking
  1. In a large baking dish, layer half of the cooked rice, then half of the meat mixture, half of the blanched cabbage, and half of the cheese. Repeat the layers with the remaining ingredients, finishing with cheese on top.
  2. Pour the drained diced tomatoes over the casserole and sprinkle with garlic powder, onion powder, salt, pepper, and paprika.
  3. Cover with aluminum foil and bake for 40 minutes, then remove the foil and bake for another 20 minutes until the cheese is bubbly and golden.
  4. Let cool for a few minutes, then serve warm.

Notes

For a Halal option, use ground chicken or turkey. For a vegetarian version, replace the meat with mushrooms and lentils. Store leftovers in an airtight container for 3-4 days or freeze for up to 2 months. Reheat in the oven at 350°F for 20-25 minutes or microwave individual portions in 1-minute intervals.