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Sizzling Iced Mango Lassi Smoothie Bowl

A refreshing and creamy mango lassi smoothie bowl perfect for a nutritious lunch, topped with crunchy granola and fresh fruits.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Lunch, Snack
Cuisine: Fusion, Indian
Calories: 300
Ingredients Method Notes

Ingredients
  

Key Ingredients
  • 2 pieces ripe mangoes, diced Setting aside a few pieces for topping later.
  • 1 cup yogurt (plain or flavored)
  • 1 cup ice cubes
  • 1/2 cup milk (dairy or non-dairy)
  • 1 tablespoon honey or maple syrup (optional) Add if you prefer it sweeter.
  • 1/2 teaspoon cardamom (optional) For an aromatic twist.
Toppings
  • 1/2 cup granola
  • sliced fruits (e.g., bananas, strawberries)
  • 1/4 cup nuts (e.g., almonds, walnuts)
  • 1/4 cup seeds (e.g., chia, pumpkin)

Method
 

Preparation
  1. Begin by peeling the ripe mangoes and then dicing them into small pieces. Set aside a few pieces for topping later.
  2. In a blender, combine the diced mangoes, yogurt, ice cubes, and milk. If you like it sweeter, add honey or maple syrup. For an aromatic twist, sprinkle in the cardamom.
  3. Blend on high speed until smooth and creamy, about 1-2 minutes. Stop to scrape down the sides if needed.
  4. Give it a taste! Adjust sweetness and texture by adding more milk or sweetener if desired.
  5. Pour the lassi smoothie into a bowl. Top it with your choice of granola, sliced fruits, nuts, and seeds for added texture.
  6. Enjoy your Sizzling Iced Mango Lassi Smoothie Bowl while it’s chilled and fresh!

Notes

For the best texture, use frozen mango pieces or place fresh mangoes in the freezer for about 30 minutes before blending. Over-blending can make your smoothie bowl too thin, so blend just until smooth and creamy. Store leftovers in an airtight container in the refrigerator for up to 24 hours.