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Savory Cabbage Rolls

Delicious cabbage rolls filled with seasoned ground beef and rice, perfect for family gatherings.
Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American, Comfort Food
Calories: 300

Ingredients
  

For the Cabbage Rolls
  • 1 large head green cabbage Make sure to select a large head for enough leaves.
  • 1 pound ground beef or chicken Use Halal meat if necessary.
  • 1 cup cooked rice White or brown rice can be used.
  • 1 one onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • to taste salt and pepper
For the Sauce
  • 1 can (15 oz) diced tomatoes Use for the sauce.
For Garnishing
  • to taste fresh parsley, chopped Use for garnish.

Method
 

Preparation of the Cabbage
  1. Boil a large pot of salted water. Remove the core from the cabbage head.
  2. Plunge the cabbage into the boiling water for about 5-7 minutes until the leaves are softened. Remove and let cool.
  3. Gently peel off the leaves.
Make the Filling
  1. In a large mixing bowl, combine the ground beef (or chicken), cooked rice, finely chopped onion, minced garlic, cumin, paprika, salt, and pepper. Mix until well incorporated.
Assemble the Rolls
  1. Take a cabbage leaf and place about 2 tablespoons of the filling at the base of the leaf.
  2. Fold the sides in and roll tightly. Repeat with the remaining leaves and filling.
Prepare the Sauce
  1. In a medium saucepan, heat the diced tomatoes along with some salt and pepper. Let it simmer for about 5-10 minutes.
Cook the Rolls
  1. Layer the rolled cabbage in a baking dish and pour the tomato sauce over them.
  2. Cover tightly with foil and bake at 350°F (175°C) for 45 minutes to an hour, or until cooked through.
Garnish and Serve
  1. Once done, sprinkle fresh parsley over the top and serve with a dollop of yogurt, if desired.

Notes

Leftovers can be stored in an airtight container in the fridge for up to 4 days or frozen for up to 3 months. Reheat in the oven or microwave. Ensure cabbage leaves are tender for easier rolling.