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Quick Grilled Chicken Breast

A deliciously simple recipe for juicy grilled chicken breast, marinated and ready in under 30 minutes. Perfect for busy weeknight dinners.
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Prep Time 15 minutes
Cook Time 14 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 280
Ingredients Method Notes

Ingredients
  

For the marinade
  • 1/4 cup olive oil
  • 3 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and pepper to taste
For the chicken
  • 4 pieces boneless, skinless chicken breasts (about 1.5 lbs)

Method
 

Preparation
  1. In a mixing bowl, combine the olive oil, lemon juice, minced garlic, oregano, paprika, salt, and pepper. Whisk until well-blended.
  2. Place the chicken breasts in a ziplock bag or a shallow dish. Pour the marinade over the chicken, ensuring it’s thoroughly coated. Seal the bag or cover the dish and refrigerate for at least 15 minutes, or up to 2 hours for better flavor infusion.
  3. Get your grill ready by preheating it to medium-high heat.
Cooking
  1. Remove the chicken from the marinade, allowing any excess to drip off. Place the breasts on the grill, and close the lid.
  2. Grill for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
  3. Once cooked, remove the chicken from the grill and let it rest for about 5 minutes before serving.

Notes

For best results, pound the chicken to a uniform thickness and let it marinate longer for more flavor. Serve with fresh sides like salad, coleslaw, or roasted vegetables.