Ingredients
Method
Preparation
- Preheat your oven to 425°F (220°C).
- In a bowl, mix olive oil, minced garlic, salt, chopped rosemary, chopped thyme, and Dijon mustard to create a marinade.
- Pat the beef tenderloin dry with paper towels, then rub the herb mixture all over the meat.
- Crush the peppercorns using a mortar and pestle or a rolling pin, then press them into the surface of the beef.
Cooking
- In an oven-safe skillet, heat a tablespoon of olive oil over medium-high heat and sear the tenderloin on all sides for 3-4 minutes.
- Transfer the skillet to the preheated oven and roast the beef for 20 to 25 minutes for medium-rare doneness.
- Use a meat thermometer to check for an internal temperature of about 130°F (54°C). Let it rest for 10 minutes before slicing.
- Slice the tenderloin into thick pieces and serve with your favorite sides.
Notes
For variations, try using crushed coriander seeds or other spices in place of some of the peppercorns. Ensure meat is at room temperature before cooking to achieve even doneness.
