Overnight Oats Recipe
Start your mornings right with this easy and customizable Overnight Oats recipe. It’s a healthy, no-cook breakfast you can prepare the night before, packed with nutrients and endless flavor options.
Equipment
- Mason jar or small container with a lid
- Measuring cups and spoons
- Spoon for mixing
Ingredients
- Ingredients Base Recipe:
- ½ cup rolled oats
- ½ cup milk dairy or plant-based
- ¼ cup plain or vanilla yogurt optional for creaminess
- 1 teaspoon chia seeds optional for extra fiber
- 1 –2 teaspoons sweetener honey, maple syrup, or agave, optional
- Pinch of salt
- Optional Add-Ins:
- Fresh or frozen fruit berries, bananas, mango, etc.
- Nut butter peanut, almond, or cashew butter
- Nuts or seeds walnuts, almonds, sunflower seeds
- Spices cinnamon, nutmeg, vanilla extract
Instructions
- Combine Ingredients:
- In a mason jar or container, add the oats, milk, yogurt (if using), chia seeds, sweetener, and a pinch of salt. Stir well to combine.
- Add Toppings:
- Layer your favorite fruits, nuts, or spices on top of the mixture. You can also stir them in if you prefer everything combined.
- Refrigerate:
- Cover the container with a lid and refrigerate overnight (at least 6–8 hours).
- Serve:
- In the morning, give the oats a good stir. Add extra toppings like fresh fruit, a drizzle of honey, or a dollop of nut butter if desired. Serve cold or warm up briefly in the microwave.
- Flavor Variations:
- Berry Bliss: Add a handful of mixed berries and a sprinkle of sliced almonds.
- Chocolate Banana: Stir in 1 teaspoon of cocoa powder and top with banana slices and dark chocolate chips.
- Peanut Butter & Jelly: Mix in a tablespoon of peanut butter and swirl with your favorite jam.
- Apple Cinnamon: Add diced apples, a dash of cinnamon, and a drizzle of maple syrup.
- Tropical Twist: Use coconut milk and top with diced mango, pineapple, and shredded coconut.