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Fresh Taco Rice Bowl

A quick and customizable taco-inspired bowl filled with rice, fresh veggies, and your choice of protein, perfect for busy weekdays.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Lunch, Main Course
Cuisine: Fusion, Mexican
Calories: 450
Ingredients Method Notes

Ingredients
  

Base Ingredients
  • 1 cup cooked rice (white, brown, or cauliflower rice)
  • 1 cup of your choice of protein (grilled chicken, tofu, or black beans)
  • 1 cup diced tomatoes
  • 1 cup corn (fresh or canned)
  • 1 each avocado, diced
  • 0.5 cup diced red onion
Garnishes and Seasoning
  • Fresh cilantro, chopped (for garnish)
  • Lime wedges
  • 2 tablespoons olive oil For cooking protein
  • 1 tablespoon taco seasoning (store-bought or homemade)
  • Salt and pepper, to taste

Method
 

Preparation
  1. Cook the rice according to package instructions. If using brown rice, allow extra time for it to cook thoroughly.
  2. In a skillet, heat a drizzle of olive oil over medium heat. Add in your chosen protein (grilled chicken, tofu, or black beans) and sprinkle with taco seasoning. Cook for about 5-7 minutes until heated through.
  3. While the protein cooks, chop your tomatoes, avocado, and red onion.
Assembly
  1. Start with a base of cooked rice in a bowl.
  2. Top it with your seasoned protein, diced tomatoes, corn, diced avocado, and red onion.
  3. Sprinkle garnishes with fresh cilantro, a squeeze of lime, and season with salt and pepper to taste.
  4. Enjoy your Fresh Taco Rice Bowl!

Notes

Feel free to swap proteins based on your preference. Watch cooking times to ensure your rice is fluffy and not overcooked. For leftovers, store in an airtight container in the fridge for up to 3 days.