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Easy Summer Berry Chicken Salad with Poppy Seed Dressing

A vibrant salad that combines crunchy greens, juicy berries, and tender chicken, all coated in a creamy poppy seed dressing, perfect for summer gatherings.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: American, Healthy
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups cooked chicken, shredded (grilled or roasted) Use grilled or roasted chicken for best flavor.
  • 1 cup mixed berries (strawberries, blueberries, raspberries) Choose any combination of berries.
  • 4 cups mixed greens (spinach, arugula, or lettuce) Wash and dry the greens well.
  • 1/4 cup sliced almonds Can be toasted for extra flavor.
  • 1/4 cup crumbled feta cheese Choose a good quality feta for best taste.
  • 1/4 cup poppy seed dressing (store-bought or homemade) Dress just before serving.
  • to taste Salt and pepper Season cooked chicken prior to adding.

Method
 

Preparation
  1. If you haven’t already, cook and shred your chicken. Grilling or poaching are excellent methods for a tender outcome. Season it lightly with salt and pepper.
  2. Rinse your mixed greens thoroughly under cold water. Pat them dry with a clean kitchen towel or use a salad spinner to remove excess moisture.
  3. Rinse your choice of mixed berries and pat them dry. If you are using strawberries, slice them into smaller pieces for easier eating.
Assembly
  1. In a large bowl, add the mixed greens, shredded chicken, and berries. Gently mix them to combine the ingredients without bruising the fruit.
  2. Sprinkle the sliced almonds and crumbled feta on top.
  3. Drizzle the poppy seed dressing over the salad just before serving to preserve the crispness of the greens. Toss everything together lovingly!
Serving
  1. Transfer to serving dishes or enjoy straight from the bowl. Bon appétit!

Notes

For a vegetarian option, consider using grilled tofu or chickpeas instead of chicken. Dress the salad just before serving for the freshest taste. Store leftovers in an airtight container for up to 2-3 days without dressing.