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Easy Summer Berry Chicken Salad with Poppy Seed Dressing

A light and refreshing summer salad bursting with juicy berries, tender chicken, and a creamy poppy seed dressing.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Lunch, Salad
Cuisine: American, Healthy
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups cooked chicken, shredded or diced Use leftover roast chicken or grilled chicken breast.
  • 2 cups mixed greens (spinach, arugula, or any preferred mix) Freshness is key for best taste.
  • 1 cup strawberries, sliced Use fresh strawberries for the best flavor.
  • 1 cup blueberries They add sweetness and nutrition.
  • 1 cup raspberries Fresh is best; can substitute with blackberries.
  • ½ cup feta cheese, crumbled Adds a nice tangy flavor.
  • ⅓ cup walnuts, chopped Optional for added crunch.
For the Poppy Seed Dressing
  • ½ cup Greek yogurt Can substitute with mayonnaise for creaminess.
  • 2 tablespoons honey
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon poppy seeds
  • a pinch salt and pepper To taste.

Method
 

Preparation
  1. Shred or dice the cooked chicken, using leftover roast chicken or grilled chicken breast.
  2. In a small mixing bowl, whisk together Greek yogurt, honey, apple cider vinegar, poppy seeds, and a pinch of salt and pepper until smooth.
Assembly
  1. In a large salad bowl, combine the mixed greens, shredded chicken, strawberries, blueberries, and raspberries. Toss gently without squishing the berries.
  2. Drizzle the poppy seed dressing over the salad and toss gently to coat evenly.
  3. Top with crumbled feta cheese and chopped walnuts.
Serving
  1. Serve immediately or refrigerate for 30 minutes to meld flavors.

Notes

Store leftovers in an airtight container in the refrigerator for up to 2 days. Keep the dressing separate until ready to eat.