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Easy Pumpkin Spice Overnight Oats

A delightful blend of creamy oats, sweet pumpkin puree, and aromatic spices, these overnight oats are perfect for a cozy breakfast that keeps you satisfied until lunch.
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Prep Time 10 minutes
Total Time 4 hours
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 220
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup rolled oats
  • 1 cup milk (or plant-based milk) Use almond, soy, or oat milk for alternatives.
  • 1/2 cup pumpkin puree Opt for 100% pumpkin puree without added sugars.
  • 1/2 teaspoon pumpkin spice
  • 1 tablespoon maple syrup
  • 1/4 teaspoon vanilla extract
  • 1 pinch salt
Optional Toppings
  • chopped nuts For crunch.
  • whipped cream For indulgence.
  • additional pumpkin spice For extra flavor.

Method
 

Preparation
  1. In a medium bowl or a mason jar, add the rolled oats, milk, pumpkin puree, pumpkin spice, maple syrup, vanilla extract, and a pinch of salt.
  2. Mix well using a spoon or shake the jar to ensure all ingredients are combined.
  3. Cover your bowl or seal your jar tightly and refrigerate for at least 4 hours or overnight.
  4. The next morning, stir the oats well. If it's too thick, add a splash of milk.
  5. Top with your favorite ingredients like nuts or whipped cream, and enjoy!

Notes

These oats can be stored in the fridge for up to 5 days. You can freeze individual portions, but it's not typically recommended for overnight oats. To reheat, let sit at room temperature for a few minutes before microwaving in short increments.