Creamy Tzatziki Chicken Salad – A Fresh and Healthy Meal!
Enjoy this light and refreshing Tzatziki Chicken Salad! Packed with tender chicken, crisp veggies, and a tangy Greek yogurt dressing, it’s perfect for lunch, dinner, or meal prep.
Equipment
- Mixing bowls
- Grater
- Knife and cutting board
- Spoon or spatula
- Large serving bowl
Ingredients
- For the Tzatziki Sauce:
- 1 cup plain Greek yogurt
- 1/2 cucumber grated and drained
- 2 garlic cloves minced
- 1 tablespoon fresh dill chopped
- 1 tablespoon fresh lemon juice
- 1 teaspoon olive oil
- Salt and pepper to taste
- For the Chicken Salad:
- 2 cups cooked chicken shredded (grilled or rotisserie)
- 1/2 cucumber diced
- 1/2 red onion finely chopped
- 1/2 cup cherry tomatoes halved
- 1/4 cup crumbled feta cheese optional
- 2 tablespoons fresh parsley chopped
Instructions
- Make the Tzatziki Sauce:
- Grate the cucumber and use a clean kitchen towel to squeeze out any excess water.
- In a mixing bowl, combine the grated cucumber, Greek yogurt, minced garlic, dill, lemon juice, olive oil, salt, and pepper. Mix well and set aside.
- Prepare the Chicken Salad:
- In a large bowl, combine the shredded chicken, diced cucumber, red onion, cherry tomatoes, parsley, and feta cheese (if using).
- Assemble the Salad:
- Pour the prepared tzatziki sauce over the chicken mixture. Toss gently until everything is evenly coated.
- Chill and Serve:
- Refrigerate the salad for at least 20 minutes to allow the flavors to meld together. Serve cold as a sandwich filling, in a wrap, or over a bed of greens.