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Cowboy Caviar Recipe

Cowboy caviar is a fresh and flavorful dip made with black beans, corn, and vibrant vegetables. Perfect for parties, potlucks, or as a healthy snack with chips!
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Ingredients Equipment Method

Ingredients
  

  • 1 can 15 oz black beans, drained and rinsed
  • 1 can 15 oz corn, drained
  • 1 cup cherry tomatoes diced
  • 1 avocado diced
  • 1/2 red onion finely chopped
  • 1/2 red bell pepper diced
  • 1/2 green bell pepper diced
  • 1/4 cup fresh cilantro chopped
  • 1 jalapeño seeded and finely chopped (optional)
  • For the Dressing:
  • 1/4 cup olive oil
  • 2 tbsp red wine vinegar
  • 1 tbsp lime juice freshly squeezed
  • 1 tsp honey or sugar for a vegan option
  • 1/2 tsp chili powder
  • 1/2 tsp cumin
  • Salt and black pepper to taste

Equipment

  • Large mixing bowl
  • Small bowl or jar with lid for dressing
  • Knife and cutting board
  • Spoon or spatula

Method
 

  1. Prepare the vegetables:
  2. Chop the tomatoes, avocado, onion, bell peppers, and jalapeño (if using). Add them to a large mixing bowl along with the black beans, corn, and fresh cilantro.
  3. Make the dressing:
  4. In a small bowl or jar, whisk together the olive oil, red wine vinegar, lime juice, honey, chili powder, cumin, salt, and black pepper until well combined.
  5. Combine and toss:
  6. Pour the dressing over the vegetable mixture. Gently toss everything together until evenly coated.
  7. Chill and serve:
  8. Let the cowboy caviar sit in the refrigerator for at least 30 minutes to allow the flavors to meld. Serve with tortilla chips, as a side salad, or as a topping for tacos or grilled meats.