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Air Fryer Brussels Sprouts Recipe

Crispy on the outside and tender on the inside, these Air Fryer Brussels Sprouts are a quick, healthy, and flavorful side dish perfect for any meal.
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Equipment

  • Air fryer
  • Mixing bowl
  • Measuring spoons
  • Knife and cutting board

Ingredients
  

  • 1 lb 450 g Brussels sprouts, trimmed and halved
  • 2 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp balsamic glaze or honey optional, for finishing
  • 1 tbsp grated Parmesan cheese optional

Instructions
 

  • Prepare the Brussels Sprouts:
  • Trim the ends of the Brussels sprouts and cut them in half. Remove any loose outer leaves.
  • Season the Sprouts:
  • Place the halved Brussels sprouts in a mixing bowl. Drizzle with olive oil, and sprinkle with garlic powder, salt, and black pepper. Toss until evenly coated.
  • Preheat the Air Fryer:
  • Preheat the air fryer to 375°F (190°C) for 3-5 minutes.
  • Air Fry the Brussels Sprouts:
  • Place the Brussels sprouts in a single layer in the air fryer basket. Cook for 10-12 minutes, shaking the basket halfway through, until the sprouts are golden brown and crispy on the edges.
  • Finish and Serve:
  • Remove the sprouts from the air fryer and drizzle with balsamic glaze or honey for a hint of sweetness. Sprinkle with grated Parmesan cheese, if desired. Serve immediately while warm and crispy.