Ingredients
Method
Preparation
- Gather your ingredients on a clean countertop.
- In a mixing bowl or blender, combine the yogurt and honey (or maple syrup). Blend until smooth and creamy.
- Add your choice of fruit. If using fresh fruit, chop it up a bit to help blend evenly.
- Spoon the yogurt mixture into silicone molds or a small ice cube tray to achieve the bite-sized shape.
- Place the molds in the freezer and let them sit for at least 3-4 hours, or until completely frozen.
- Once frozen, pop them out of the molds and serve immediately or store in an airtight container in the freezer.
Notes
These bites can last for about 1-2 months in the freezer but are best enjoyed within a few weeks. Allow them to soften slightly before enjoying.
