Skewers are a classic and versatile dish that’s perfect for grilling season. With endless combinations of proteins, vegetables, and marinades, skewers make for a vibrant and delicious meal. Whether you prefer chicken, beef, shrimp, or tofu, this recipe will guide you to creating perfectly seasoned, juicy skewers that are sure to impress.
Ingredients
For the Skewers:
- 1 lb protein of choice (chicken breast, steak, shrimp, or tofu), cut into 1-inch pieces
- 1 red bell pepper, cut into 1-inch pieces
- 1 yellow bell pepper, cut into 1-inch pieces
- 1 zucchini, sliced into rounds
- 1 red onion, cut into wedges
- 1 cup cherry tomatoes
For the Marinade:
- ⅓ cup olive oil
- 2 tbsp soy sauce
- 1 tbsp honey or maple syrup
- 3 cloves garlic, minced
- 1 tsp smoked paprika
- 1 tsp dried oregano
- ½ tsp black pepper
- ½ tsp salt
- Juice of 1 lemon
Equipment
- Skewers (wooden or metal)
- Mixing bowl
- Whisk
- Grill or grill pan
- Tongs
Instructions
- Prepare the skewers:
If using wooden skewers, soak them in water for at least 30 minutes to prevent burning. - Make the marinade:
In a mixing bowl, whisk together olive oil, soy sauce, honey, minced garlic, smoked paprika, oregano, black pepper, salt, and lemon juice. - Marinate the protein:
Place the protein pieces in a shallow dish or zip-top bag. Pour half of the marinade over the protein, ensuring it’s evenly coated. Cover and refrigerate for at least 30 minutes or up to 4 hours. Reserve the remaining marinade for basting. - Assemble the skewers:
Thread the marinated protein and vegetables onto the skewers, alternating between them for a colorful presentation. - Preheat the grill:
Heat your grill or grill pan over medium-high heat and lightly oil the grates to prevent sticking. - Grill the skewers:
Place the skewers on the grill and cook for 10–12 minutes, turning every few minutes, until the protein is fully cooked (chicken and steak should reach 165°F and 145°F internally, respectively). Baste with the reserved marinade during cooking for extra flavor. - Serve:
Remove the skewers from the grill and let them rest for a few minutes before serving. Pair with rice, salad, or flatbread for a complete meal.
Tips
- Mix it up: Experiment with different vegetables like mushrooms, pineapple, or eggplant.
- Even cooking: Cut all the ingredients into similar-sized pieces to ensure even cooking.
- Vegetarian option: Use tofu, halloumi cheese, or plant-based meat alternatives.
- Extra flavor: Sprinkle fresh herbs like parsley or cilantro over the skewers before serving.
Skewers are a crowd-pleasing dish that combines fresh ingredients and bold flavors. Easy to customize and perfect for grilling, these skewers are a hit for any occasion, from summer barbecues to quick weeknight dinners. Get creative with your combinations and enjoy every bite!
Skewer Recipe
Delight in these juicy, flavorful skewers! Perfectly grilled and packed with vibrant vegetables and tender proteins, this skewer recipe is easy to make and perfect for barbecues, parties, or weeknight dinners.
Equipment
- Skewers (wooden or metal)
- Mixing bowl
- Whisk
- Grill or grill pan
- Tongs
Ingredients
- For the Skewers:
- 1 lb protein of choice chicken breast, steak, shrimp, or tofu, cut into 1-inch pieces
- 1 red bell pepper cut into 1-inch pieces
- 1 yellow bell pepper cut into 1-inch pieces
- 1 zucchini sliced into rounds
- 1 red onion cut into wedges
- 1 cup cherry tomatoes
- For the Marinade:
- ⅓ cup olive oil
- 2 tbsp soy sauce
- 1 tbsp honey or maple syrup
- 3 cloves garlic minced
- 1 tsp smoked paprika
- 1 tsp dried oregano
- ½ tsp black pepper
- ½ tsp salt
- Juice of 1 lemon
Instructions
- Prepare the skewers:
- If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.
- Make the marinade:
- In a mixing bowl, whisk together olive oil, soy sauce, honey, minced garlic, smoked paprika, oregano, black pepper, salt, and lemon juice.
- Marinate the protein:
- Place the protein pieces in a shallow dish or zip-top bag. Pour half of the marinade over the protein, ensuring it's evenly coated. Cover and refrigerate for at least 30 minutes or up to 4 hours. Reserve the remaining marinade for basting.
- Assemble the skewers:
- Thread the marinated protein and vegetables onto the skewers, alternating between them for a colorful presentation.
- Preheat the grill:
- Heat your grill or grill pan over medium-high heat and lightly oil the grates to prevent sticking.
- Grill the skewers:
- Place the skewers on the grill and cook for 10–12 minutes, turning every few minutes, until the protein is fully cooked (chicken and steak should reach 165°F and 145°F internally, respectively). Baste with the reserved marinade during cooking for extra flavor.
- Serve:
- Remove the skewers from the grill and let them rest for a few minutes before serving. Pair with rice, salad, or flatbread for a complete meal.
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