Vegetable soup is a classic comfort dish that’s both nourishing and satisfying. With its medley of fresh produce, rich broth, and simple seasonings, this soup is perfect for chilly evenings or as a nutritious meal prep option. It’s easy to make, endlessly adaptable, and a fantastic way to use up vegetables in your fridge.
Equipment:
- Large pot or Dutch oven
- Cutting board
- Sharp knife
- Wooden spoon
Ingredients:
- 2 tablespoons olive oil
- 1 large onion, diced
- 2 garlic cloves, minced
- 3 carrots, sliced
- 2 celery stalks, sliced
- 1 zucchini, diced
- 1 bell pepper, diced
- 1 cup green beans, trimmed and chopped
- 1 (14-ounce) can diced tomatoes
- 4 cups vegetable broth (or chicken broth)
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 bay leaf
- Salt and pepper to taste
- 1 cup kale or spinach, chopped (optional)
- ½ cup frozen peas (optional)
- Fresh parsley, for garnish
Instructions:
- Sauté Aromatics:
Heat olive oil in a large pot over medium heat. Add the diced onion and cook until softened, about 3–4 minutes. Stir in the garlic and cook for another 30 seconds. - Cook the Vegetables:
Add the carrots, celery, zucchini, bell pepper, and green beans to the pot. Cook for 5–6 minutes, stirring occasionally, until the vegetables begin to soften. - Add Tomatoes and Broth:
Stir in the diced tomatoes (with their juice), vegetable broth, thyme, oregano, bay leaf, and a pinch of salt and pepper. Bring the mixture to a boil. - Simmer the Soup:
Reduce the heat to low and let the soup simmer uncovered for 20–25 minutes, or until the vegetables are tender. - Finish with Greens (Optional):
If using kale or spinach, stir them into the pot during the last 5 minutes of cooking. Add frozen peas at this stage as well if desired. - Taste and Adjust:
Remove the bay leaf, taste the soup, and adjust the seasoning with additional salt and pepper as needed. - Serve:
Ladle the soup into bowls and garnish with fresh parsley. Serve hot with crusty bread or crackers.
Tips:
- Add a handful of cooked pasta, rice, or quinoa for a heartier soup.
- Customize the vegetables based on what’s in season or available in your kitchen.
- For a thicker soup, blend a portion and stir it back into the pot.
This vegetable soup is a wholesome and versatile dish that’s perfect for any occasion. With its vibrant flavors and nutritious ingredients, it’s sure to become a family favorite. Enjoy it as a light appetizer, a warming lunch, or a filling dinner!
Vegetable Soup Recipe
This hearty and healthy vegetable soup recipe is packed with fresh, colorful vegetables and bold flavors. Perfect for a comforting meal, it's quick to prepare and customizable to your favorite veggies!
Equipment
- Large pot or Dutch oven
- Cutting board
- Sharp knife
- Wooden spoon
Ingredients
- 2 tablespoons olive oil
- 1 large onion diced
- 2 garlic cloves minced
- 3 carrots sliced
- 2 celery stalks sliced
- 1 zucchini diced
- 1 bell pepper diced
- 1 cup green beans trimmed and chopped
- 1 14-ounce can diced tomatoes
- 4 cups vegetable broth or chicken broth
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 bay leaf
- Salt and pepper to taste
- 1 cup kale or spinach chopped (optional)
- ½ cup frozen peas optional
- Fresh parsley for garnish
Instructions
- Sauté Aromatics:
- Heat olive oil in a large pot over medium heat. Add the diced onion and cook until softened, about 3–4 minutes. Stir in the garlic and cook for another 30 seconds.
- Cook the Vegetables:
- Add the carrots, celery, zucchini, bell pepper, and green beans to the pot. Cook for 5–6 minutes, stirring occasionally, until the vegetables begin to soften.
- Add Tomatoes and Broth:
- Stir in the diced tomatoes (with their juice), vegetable broth, thyme, oregano, bay leaf, and a pinch of salt and pepper. Bring the mixture to a boil.
- Simmer the Soup:
- Reduce the heat to low and let the soup simmer uncovered for 20–25 minutes, or until the vegetables are tender.
- Finish with Greens (Optional):
- If using kale or spinach, stir them into the pot during the last 5 minutes of cooking. Add frozen peas at this stage as well if desired.
- Taste and Adjust:
- Remove the bay leaf, taste the soup, and adjust the seasoning with additional salt and pepper as needed.
- Serve:
- Ladle the soup into bowls and garnish with fresh parsley. Serve hot with crusty bread or crackers.
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