Honey garlic salmon is an easy yet impressive dish that combines the rich, tender flavor of salmon with a sweet and savory glaze. The honey adds a natural sweetness, while the garlic and soy sauce create a savory depth of flavor. This recipe is perfect for busy weeknights or special occasions, as it comes together in just under 30 minutes. Serve it with your favorite side dishes for a complete, healthy meal that everyone will love!
Ingredients
- 4 salmon fillets (6 oz each)
- 2 tbsp olive oil
- Salt and pepper, to taste
For the honey garlic sauce:
- 3 tbsp honey
- 3 cloves garlic, minced
- 2 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp Dijon mustard (optional, for a bit of tang)
- 1 tbsp lemon juice
- 1 tsp grated fresh ginger (optional)
Equipment
- Skillet or frying pan
- Small bowl (for mixing the sauce)
- Basting brush (optional)
- Tongs or spatula
Instructions
- Prepare the salmon:
Pat the salmon fillets dry with paper towels. Season both sides with salt and pepper. - Make the honey garlic sauce:
In a small bowl, whisk together the honey, minced garlic, soy sauce, Dijon mustard (if using), lemon juice, and grated ginger (if using) until well combined. - Cook the salmon:
Heat the olive oil in a skillet over medium-high heat. Once the oil is hot, add the salmon fillets, skin-side down. Cook for 4-5 minutes on the first side until golden brown. - Flip and glaze:
Flip the salmon fillets over and pour the honey garlic sauce over them. Cook for an additional 3-4 minutes, spooning the sauce over the salmon occasionally, until the salmon is cooked through and flakes easily with a fork. - Serve:
Once the salmon is cooked, remove it from the skillet. Spoon the remaining sauce over the top and serve immediately.
Tips
- Perfectly cooked salmon: For best results, aim for an internal temperature of 145°F (63°C).
- Skin-on salmon: Cooking with the skin on helps to retain moisture and flavor, but you can remove the skin before cooking if you prefer.
- Serve with sides: This salmon pairs wonderfully with steamed vegetables, rice, or a fresh salad.
- Make it spicy: Add a pinch of red pepper flakes or sriracha to the honey garlic sauce for a spicy kick.
Honey garlic salmon is a simple yet flavorful dish that’s perfect for any occasion. With its sweet and savory glaze, this recipe is sure to become a go-to favorite in your weeknight dinner rotation. Quick, easy, and absolutely delicious—this honey garlic salmon is the perfect way to enjoy a healthy, satisfying meal with minimal effort!
Honey Garlic Salmon Recipe
Equipment
- Skillet or frying pan
- Small bowl (for mixing the sauce)
- Basting brush (optional)
- Tongs or spatula
Ingredients
- 4 salmon fillets 6 oz each
- 2 tbsp olive oil
- Salt and pepper to taste
- For the honey garlic sauce:
- 3 tbsp honey
- 3 cloves garlic minced
- 2 tbsp soy sauce or tamari for gluten-free
- 1 tbsp Dijon mustard optional, for a bit of tang
- 1 tbsp lemon juice
- 1 tsp grated fresh ginger optional
Instructions
- Prepare the salmon:
- Pat the salmon fillets dry with paper towels. Season both sides with salt and pepper.
- Make the honey garlic sauce:
- In a small bowl, whisk together the honey, minced garlic, soy sauce, Dijon mustard (if using), lemon juice, and grated ginger (if using) until well combined.
- Cook the salmon:
- Heat the olive oil in a skillet over medium-high heat. Once the oil is hot, add the salmon fillets, skin-side down. Cook for 4-5 minutes on the first side until golden brown.
- Flip and glaze:
- Flip the salmon fillets over and pour the honey garlic sauce over them. Cook for an additional 3-4 minutes, spooning the sauce over the salmon occasionally, until the salmon is cooked through and flakes easily with a fork.
- Serve:
- Once the salmon is cooked, remove it from the skillet. Spoon the remaining sauce over the top and serve immediately.
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