• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Yummly Easy
  • All Recipes
  • Main Dishes
  • Appetizer
  • Desserts
  • Navigation Menu: Social Icons

      Energy Balls Recipe

      Pin4
      Share
      Vote

      Energy balls are the ultimate snack: quick, easy, and endlessly versatile. These bite-sized treats are loaded with wholesome ingredients like oats, nut butter, and honey, providing a boost of energy and satisfying your sweet tooth without the guilt. Whether you need a grab-and-go breakfast, a pre-workout snack, or a mid-afternoon pick-me-up, this recipe has you covered!

       

      Ingredients

      • 1 cup rolled oats
      • ½ cup peanut butter (or any nut butter)
      • ⅓ cup honey or maple syrup
      • ½ cup mini chocolate chips or raisins
      • 2 tbsp chia seeds or flaxseeds
      • 1 tsp vanilla extract
      • 1 pinch of salt

      Optional Add-Ins:

      • 2 tbsp shredded coconut
      • 1 tbsp cocoa powder
      • ¼ cup chopped nuts or seeds
      • 1 scoop protein powder

      Equipment

      • Mixing bowl
      • Wooden spoon or spatula
      • Measuring cups and spoons
      • Baking sheet or plate

      Instructions

      1. Combine the ingredients:
        In a large mixing bowl, combine the rolled oats, peanut butter, honey, mini chocolate chips, chia seeds, vanilla extract, and salt. Mix until well incorporated.
      2. Adjust the consistency:
        If the mixture feels too dry, add a small splash of water or more nut butter. If it’s too sticky, add a few extra oats.
      3. Shape into balls:
        Scoop out about 1 tablespoon of the mixture at a time and roll it between your palms to form small balls. Place them on a baking sheet or plate lined with parchment paper.
      4. Chill:
        Refrigerate the energy balls for at least 20–30 minutes to firm up.
      5. Store and enjoy:
        Transfer the chilled energy balls to an airtight container and store them in the fridge for up to 1 week or in the freezer for up to 3 months.

      Tips

      • Double the batch: Make a larger batch and freeze half for a ready-to-go snack anytime.
      • Customize the flavor: Swap peanut butter for almond butter, or use dried cranberries instead of chocolate chips.
      • Boost the nutrition: Add superfoods like hemp seeds, spirulina powder, or ground flaxseed for an extra health boost.

       

       

      These no-bake energy balls are a simple, nutritious, and delicious snack that you can whip up in minutes. With endless flavor possibilities and no cooking required, they’re perfect for busy schedules or meal prepping. Keep a batch on hand to fuel your day the healthy way!

       

      Energy Balls Recipe

      These no-bake energy balls are a perfect healthy snack! Made with oats, peanut butter, and honey, they’re quick to prepare, packed with nutrients, and customizable to suit your taste.
      Print Recipe Pin Recipe

      Equipment

      • Mixing bowl
      • Wooden spoon or spatula
      • Measuring cups and spoons
      • Baking sheet or plate

      Ingredients
        

      • 1 cup rolled oats
      • ½ cup peanut butter or any nut butter
      • ⅓ cup honey or maple syrup
      • ½ cup mini chocolate chips or raisins
      • 2 tbsp chia seeds or flaxseeds
      • 1 tsp vanilla extract
      • 1 pinch of salt
      • Optional Add-Ins:
      • 2 tbsp shredded coconut
      • 1 tbsp cocoa powder
      • ¼ cup chopped nuts or seeds
      • 1 scoop protein powder

      Instructions
       

      • Combine the ingredients:
      • In a large mixing bowl, combine the rolled oats, peanut butter, honey, mini chocolate chips, chia seeds, vanilla extract, and salt. Mix until well incorporated.
      • Adjust the consistency:
      • If the mixture feels too dry, add a small splash of water or more nut butter. If it’s too sticky, add a few extra oats.
      • Shape into balls:
      • Scoop out about 1 tablespoon of the mixture at a time and roll it between your palms to form small balls. Place them on a baking sheet or plate lined with parchment paper.
      • Chill:
      • Refrigerate the energy balls for at least 20–30 minutes to firm up.
      • Store and enjoy:
      • Transfer the chilled energy balls to an airtight container and store them in the fridge for up to 1 week or in the freezer for up to 3 months.
      Pin4
      Share
      Vote
      Previous Post: « Wedding Cookies Decorated Recipe
      Next Post: Marry Me Chicken Recipe »

      Reader Interactions

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      Primary Sidebar

      Recent recipes

      • Easy French Onion Meatloaf for Dinner: A Comfort Food Classic
      • Delicious Golden Seared Cod with Herb Butter Sauce: A Restaurant-Quality Seafood Recipe
      • Creamy Garlic Parmesan Mashed Potato Cups – Easy Appetizer
      • Creamy Baked Cream Cheese Chicken | Easy Dinner Recipe
      • Pizza Grilled Cheese: Two Classics in One Sandwich

      about us CONTACT Privacy Policy terms-conditions

      COPYRIGHT © 2024 Yummly Easy

      We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkNoPrivacy policy