Introduction
Sweet potato fries are a tasty and healthier alternative to traditional fries, packed with flavor and nutrients. Baking them gives you a satisfying crunch without the extra oil, making them ideal for guilt-free snacking or as a side to your favorite meals. With just a few ingredients and simple steps, you’ll have perfectly crispy, delicious sweet potato fries in no time!
Equipment
- Baking sheet
- Parchment paper
- Large bowl
- Sharp knife
- Peeler
- Mixing spoon
Ingredients
- 2 large sweet potatoes, peeled and cut into thin strips
- 2 tbsp olive oil
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp paprika
- ½ tsp garlic powder
- ½ tsp cornstarch (optional, for extra crispiness)
Instructions
- Prepare and Preheat:
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper to prevent sticking.
- Cut and Season the Sweet Potatoes:
- Peel the sweet potatoes and slice them into thin, even strips. Try to keep them similar in size for even cooking.
- Place the sweet potato strips in a large bowl, and drizzle with olive oil. Add salt, black pepper, paprika, and garlic powder. Toss well to coat.
- If you want extra crispy fries, sprinkle with cornstarch and toss again until evenly coated.
- Arrange on Baking Sheet:
- Spread the sweet potato fries on the baking sheet in a single layer, ensuring they don’t touch each other. This helps them bake evenly and get crispy.
- Bake the Fries:
- Bake for 15 minutes, then remove the baking sheet and flip the fries. Return to the oven and bake for an additional 10-15 minutes, or until they’re golden and crispy on the edges.
- Cool and Serve:
- Let the fries cool on the baking sheet for a few minutes. Serve warm with your favorite dipping sauce!
Tips
- For Extra Crispiness: Soak the sweet potato fries in cold water for 30 minutes before baking. This helps remove excess starch, making them crispier.
- Spacing is Key: Make sure to space out the fries on the baking sheet. Overcrowding can lead to steaming instead of baking.
- Seasoning Variations: Try adding a sprinkle of cinnamon and cayenne for a sweet-spicy twist, or toss with rosemary and parmesan after baking for an herby, savory flavor.
Conclusion
These Baked Sweet Potato Fries are an easy, healthy, and delicious side dish or snack that everyone will love. Crispy on the outside, tender on the inside, and packed with flavor, they’re the perfect addition to any meal! Enjoy with your favorite dip, and say goodbye to greasy fries for good!
Baked Sweet Potato Fries Recipe
These Baked Sweet Potato Fries are crispy on the outside, tender on the inside, and perfectly seasoned for a deliciously healthy snack or side dish. Easy to make and loved by all!
Equipment
- Baking sheet
- Parchment paper
- Large bowl
- Sharp knife
- Peeler
- Mixing spoon
Ingredients
- 2 large sweet potatoes peeled and cut into thin strips
- 2 tbsp olive oil
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp paprika
- ½ tsp garlic powder
- ½ tsp cornstarch optional, for extra crispiness
Instructions
- Prepare and Preheat:
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper to prevent sticking.
- Cut and Season the Sweet Potatoes:
- Peel the sweet potatoes and slice them into thin, even strips. Try to keep them similar in size for even cooking.
- Place the sweet potato strips in a large bowl, and drizzle with olive oil. Add salt, black pepper, paprika, and garlic powder. Toss well to coat.
- If you want extra crispy fries, sprinkle with cornstarch and toss again until evenly coated.
- Arrange on Baking Sheet:
- Spread the sweet potato fries on the baking sheet in a single layer, ensuring they don’t touch each other. This helps them bake evenly and get crispy.
- Bake the Fries:
- Bake for 15 minutes, then remove the baking sheet and flip the fries. Return to the oven and bake for an additional 10-15 minutes, or until they’re golden and crispy on the edges.
- Cool and Serve:
- Let the fries cool on the baking sheet for a few minutes. Serve warm with your favorite dipping sauce!
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